Monday, May 7, 2012

Schwinn Certified!!!!

yay!!! I did it! I am now a Schwinn Certified Indoor Cycling Instructor. 
It was 8 hours of learning and riding with the wonderful Denise Druce.
Me and my dad did it together along with my friends Rachel and Bre.
ok.. so here is the first reaction I get when I mention that I cycle... AHHH
people are SO scared of this exercise.  
It is usually the fear of sitting on that tiny seat for an hour. 
and let me tell you... I get that.
however.. once you go a couple times and you couple it with core strength you will learn to sit light in the seat while maintaining correct form and you WILL LOVE IT!. 
so my challenge is give it MORE than ONE class and more than ONE instructor. 
if you don't like it after that then there isn't much more anyone can do. 
but hey it couldn't hurt.. well it could... but it wouldn't kill ya :) 







1 comment:

  1. I have heard the same thing about cycling. Also that your seat might not be at the right height or be wearing the right clothes.

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